Energy to Eat

I enjoy walking around the UP Academic Oval at night because of the cool breeze around the campus. I feel recharged whenever I am surrounded by the trees on campus, and it inspires me to go further with my workouts.

The UP Oblation looks majestic at night

The UP Oblation looks majestic at night

I also appreciate the presence of the other joggers and brisk walkers around me. It makes me feel like I’m part of a cardio collective of sorts.

The tree-lined U.P. Academic Oval

The tree-lined U.P. Academic Oval

Aside from the endorphins that I get from my cardio fix, I also find joy in eating various street foods found on campus.

My favorites are carioca, shredded sweet corn with cheese, and soy milk.

Carioca

Carioca

Shredded corn with cheese

Shredded corn with cheese

Soy milk

Soy milk

It is free to workout at UP and the street food makes the afterburn worth it. Do give it a try soon!

Comfort and Prayer

Last Wednesday, I was able to have late lunch at Gubat. It has become my favorite hideaway at UP Diliman. I like their kamayan concept, where people have to eat with their hands. However, I also wanted to try their food with cutlery so I brought my own.
I was not disappointed! Their longganisa meal looked and tased fancier with cutlery.

The author brings her own utensils to Gubat, a kamayan restaurant

The author brings her own utensils to Gubat, a kamayan restaurant

The author is all smiles with her favorite longganisa meal at Gubat

The author is all smiles with her favorite longganisa meal at Gubat

After my comforting meal, I went to St. Clare Monastery to pray for my intentions and to give thanks for all my blessings.

The author poses with her patroness, St. Clare

The author poses with her patroness, St. Clare

The author offers eggs at St. Clare Monastery

The author offers eggs at St. Clare Monastery

Food and faith are two passions of mine. It has become my custom to frequently practice both. I hope that you will continue to follow my foodie and faith adventures this 2020!

Drive Media Kickoff Training

Seeing 2020: The Drive Media Kickoff Training

Training

by Sam Lucas

January 2, 2020

Drive Media had their initial kickoff training at the UP Enterprise Center last January 2. It was a lively morning for learning and sharpening the saw. Keats Ronquillo, Drive Manila’s Site Lead for Bohol and Drive Media, trained me and Gene Rose Imphang on the basics of blogging, photography, and vlogging.

The team enjoys a light moment at the Drive Media training

The team enjoys a light moment at the Drive Media training

We reviewed the basics of journalistic feature writing to get acquainted with the company standard. We also reviewed the basics of photography, especially for tours and events. We are enthusiastic that everything will be applied when we launch our tours and events in Drive Manila.

Gene Imphang, Keats Ronquillo, and Sam Lucas refresh their media knowledge

Gene Imphang, Keats Ronquillo, and Sam Lucas refresh their media knowledge

Keats reviews the team on basic journalistic writing

Keats reviews the team on basic journalistic writing

This training was aligned with Drive’s vision to promote the company as more than just a mere car rental service. Drive sells the tour experience to joiners through their upcoming tours. They will also enrich their partners and officers with industry knowledge through standard training, which will also be shared on social media and blogs in the future.

Make sure to download the Drive app on iOS or Google Play to experience car rental like no other. Also, follow Drive Manila on Facebook on keep updated on future events and promos.

Have a fruitful 2020 ahead!

Truffle Lengua

Yesterday, I had lunch with my cousin Van at Lola, a Filipino restaurant at The Podium. We had truffle lengua, keso de bola fries, kimchi kaldereta, rice, coffee, and beer (for me). Everything was delicious! I’ll definitely go back for more of their food.
After our lunch, I went to UP to drop-off my gift for Nicole, a friend I met online. Then, I had dinner at Gubat, where I had my favorite carbonara and another beer to commemorate my dad’s seventh month anniversary.

I look forward to more great company and yummy food this holiday season and beyond. Cheers!

Adjustments.jpeg
Adjustments.jpeg
Adjustments.jpeg
Adjustments.jpeg
Adjustments.jpeg
Adjustments.jpeg
Adjustments.jpeg
IMG_6005.jpeg
IMG_6006.jpeg

Thursday with Friends

Yesterday, I had lunch with my high school friends Luti and Rozzanne at Galleria. We discussed our upcoming Christmas get-together, among other plans.

IMG_5707.jpeg
Adjustments.jpeg

Then, Luti and I went to UP for some merienda at Chocolate Kiss. I had the sour cream cheesecake and brewed coffee. It was a delicious combo.

Adjustments.jpeg
IMG_5712.jpeg

We later went around the campus for some brisk walking, and I took some random snaps.

IMG_5715.jpeg
Adjustments.jpeg
Adjustments.jpeg

Thursday with friends is always a good idea!

UP Diliman Food Trip

I was at UP Diliman yesterday for a meeting, so I maximized my visit by checking out new places to eat, and hanging out at the cinema.

Here are my recommendations for a full day at UP Diliman:

Eat lunch at Mosh! Their beef bulgogi was delicious, and they have quirky tableware.

Adjustments.jpeg

Buy a fresh fruit shake from the fruit stand near the Post Office. Their mango chocolate shake was refreshing!

Adjustments.jpeg

Combo meals are still the best merienda on campus. My current fave: pancit canton (calamansi flavor) and chicken balls, with a side order of Kopiko Blanca in a bottle.

Adjustments.jpeg
Adjustments.jpeg

Go for a movie or two at the UP Film Cine Adarna! They show quality art and commercial films at Php200 or less. Yesterday, I watched Concerto, a WWII period movie for free!

Adjustments.jpeg
Adjustments.jpeg
Adjustments.jpeg

Go for a brisk walk around the oval and burn some calories around the picturesque campus.

Adjustments.jpeg

End your day with a tasty shawarma rice bowl from Shawarma Boss.

Adjustments.jpeg

I spent less than Php250 for my meals, shake, and bottled iced coffee on campus. A leisurely day does not need to be expensive. I highly recommend U.P. Diliman for your next feels trip, whether you’re alone or with friends. Enjoy!

Foodie Therapy

Yesterday, I had lunch with my mom at Abbiocco, an alternative Filipino restaurant at Timog Avenue. It was my second time to dine there, and I had a delicious meal as always. Their baked chicken parmesan was perfect!

Adjustments.jpeg
Adjustments.jpeg
Adjustments.jpeg

For dinner, I went to UP Area 2. I had Iskomai and Bacsilog. Both were yummy and comforting. For dessert, I had a fresh banana and chocolate chips shake.

Adjustments.jpeg
Adjustments.jpeg
Adjustments.jpeg
Adjustments.jpeg
Adjustments.jpeg

My dinner fueled me for the feels as I watched Denise O’Hara’s Tayo Muna Habang Hindi Pa Tayo. It was a beautiful movie, which I highly recommend.

I hope that there will be more opportunities for me to continue enjoying my foodie and film-loving life!

RDFS 2019 Day 3

Yesterday, I attended the third day of the RDFS Forum at the ADB. The forum was wrapped up with solutions for sustainability such as smart farming and online businesses for agricultural products.
I also got to watch an art film entitled No Data Plan at UP. It was about the immigration crisis in the US, and it struck me how fortunate I am to live freely in the country I reside in.
I look forward to becoming an advocate of farmers in my own way by supporting local produce. I also want to keep the conversation going offline.
‘Til next time, ADB!

Adjustments.jpeg
IMG_3676.jpeg
Adjustments.jpeg
Adjustments.jpeg
Adjustments.jpeg

Stepping Up

Yesterday, I bought a handsome pair of loafers from local brand Beaters. Marikina-made shoes are the best, in my opinion. There is no greater way of showing support for our local sapateros than by wearing shoes that are proudly Pinoy.

Adjustments.jpeg
IMG_3335.jpeg
Adjustments.jpeg

I ended my day with two Spanish films at UP, where I always hang out for a curated selection of movies to watch. I enjoyed both titles, and I look forward to next year’s Pelicula Film Festival!

It is true- the right pair of shoes can definitely open doors for me. I am claiming that this will be the start of better things to come. For now, I will take life one step at a time.

Luck is Here

Yesterday, I went to a job interview wherein I was told that I was overqualified. Rather than take this rejection negatively, I saw it in a positive light. I realized that it was one less company for me to apply. It was an extra push for me to pursue other companies. And of course, being overqualified is better than being under-qualified.

Adjustments.jpeg

Then, I went to UP Film to watch Rae Red’s Babae at Baril starring Janine Gutierrez. It was a well-made film which depicted how desperate situations in our society forces people to take violence in their own hands. Janine Gutierrez shines in this movie! I first watched her in Elise and of course, her acting chops gave justice to the movie’s badass title.

IMG_3283.jpeg
IMG_3284.jpeg
Adjustments.jpeg

After the movie, I went home to find the sterling silver ear jackets that I won from local shop Arajera’s giveaway. It always makes me happy whenever I win a prize at raffles. I take this as a sign that luck is on my side again after all the trials that my family has encountered these recent months.

Also, these ear jackets are lovely! I can’t wait to rock them, while showing some local handmade love at the same time.

IMG_3286.jpeg
IMG_3287.jpeg
Adjustments.jpeg

I am claiming that positive things will finally happen to me moving forward! Indeed, luck is here to stay.

Pancit Pares

Yesterday, I got to explore Area 2 at UP Diliman. I was craving for some pares for lunch, so off I went to this quaint street filled with cheap student-friendly eats.

public.jpeg

My craving was satisfied at Agaw Pancit. Their pares pancit was delicious, and served piping hot!

public.jpeg

I’ve had plenty of wonderful memories at the UP Shopping Center. I used to frequent this fresh fruit shake stand there, and after a hot bowl of pancit, I needed something refreshing. Good thing I found the same fresh fruit shake stand at the end of Area 2.

public.jpeg

I was satisfied with my Php50 carrot shake! I will definitely return for more fresh fruit goodness in the future.

public.jpeg
public.jpeg
public.jpeg

I ended my day with a documentary at UP Film and some yummy vegan sisig made of mushroom and tofu from Good Clean Cart Area 2.

Exploring a new street is good for the soul, and fulfilling for someone who likes collecting experiences while on a tight budget. With my passion for life and positive outlook, I know that I can make it through each day, one memorable meal at a time.

Coffee Fix

I had a busy day filled with personal errands and work-related tasks. I was able to finish them all by late afternoon, so I drove to UP to have some coffee and a pain au chocolat at Nomu.

public.jpeg
public.jpeg

Then, I watched The Cleaners, a feature film from the Active Vista Film Festival at UP Film Cine Adarna. It was a gripping documentary about the outsourced content moderators working in BPO’s in the Philippines. Having worked in a BPO for more than five years myself, I can say that I have experienced the unhealthy effects of outsourcing, even if I did not exactly work as a content moderator. I have experienced wrath, anger, and racist remarks from customers overseas. Watching the negative effects which these content moderators had to go through as cleaners for Facebook, Twitter, and Youtube was excruciating. And yet, they were doing their jobs as cyber cleaners to provide a better future for their families.

I consider myself fortunate that I can afford to leave the BPO industry. I am hoping to be part of the academe soon, where the environment is more dynamic and forgiving.

Documentaries help me process my own life. To have a warm pastry and coffee along with the films I watch is sheer bliss.

I hope that you will also watch films that have social relevance, and have your favorite snack to make things sweeter.

Slay, Pray, Play

I had a productive Thursday. I started my day with a meeting in Manila. My brunch consisted of this hearty mac and cheese, which was topped with sunny-side up egg. I ordered corn and cheese jello for dessert. It was a delicious combo!

public.jpeg

After my meeting, I headed to Sta. Clara to pray for my upcoming opportunities, and to give thanks for all the blessings that I continue to receive.

public.jpeg

I proceeded to Barkin’ Blends Dog Cafe for some quality time with my furry friends from the east. Spending time with dogs is therapeutic for me, and it keeps me balanced.

public.jpeg
public.jpeg
public.jpeg
public.jpeg
public.jpeg

I ended my day with some dirty ice cream at UP. I was in the campus to watch Pan de Salawal, an indie film which warmed my heart.

public.jpeg
public.jpeg

I make sure that I have enough hobbies to make life meaningful. Working all the time is not sustainable, so whenever I have time to spare, I visit the dog cafe, watch movies, and pray for more chances to slay. Life is about balancing my priorities and making each day colorful. And of couse, I show up daily to blog about it here on speakoutsam.com.

Uplifting

It’s not everyday that I get to do brisk walking around the UP Academic Oval. Being with trees and sunshine inspires me to get moving and stay positive amidst life’s challenges. 

FullSizeRender.jpg

The street food scene at the university uplifts me each time. The carioca, fish balls, and kwek kwek filled me up and made me feel young again. 

FullSizeRender.jpg
FullSizeRender.jpg

I got to watch Paillim, one of the movies featured in the recent Sinag Maynila film festival. The movie featured a fictional family who lives in a public cemetery, and their struggles to make ends meet- literally. 

FullSizeRender.jpg
FullSizeRender.jpg
FullSizeRender.jpg

Since I was already at UP, I maximized my visit by dropping by the Vargas Museum to recharge amidst art by Amorsolo, Hidalgo, Luna, and Edades, among others. 

FullSizeRender.jpg
FullSizeRender.jpg
FullSizeRender.jpg
FullSizeRender.jpg
FullSizeRender.jpg
FullSizeRender.jpg
FullSizeRender.jpg
FullSizeRender.jpg
FullSizeRender.jpg
FullSizeRender.jpg
FullSizeRender.jpg
FullSizeRender.jpg
FullSizeRender.jpg
FullSizeRender.jpg
FullSizeRender.jpg
FullSizeRender.jpg
IMAGE.JPG
IMAGE.JPG
FullSizeRender.jpg
FullSizeRender.jpg
FullSizeRender.jpg

Before going home, I had early dinner with my helper Racquel at Malingap Central, a hip food park near home. We had mushroom burger steaks from MushEat Lite, a vegetarian kitchen. We loved our food, and it was best paired with Siam Yum’s delicious Thai milk tea. 

IMAGE.JPG
FullSizeRender.jpg
FullSizeRender.jpg

It was also an honor to meet the man behind Malingap Central, Pino, Pipino, The Burger Project, and Breakfast and Pies, PJ Lanot.  

FullSizeRender.jpg

It doesn’t take much to make me happy. Art, film, healthy eating, and conversations keep me motivated to live my best life. Here’s to more uplifting experiences to come!

Mentoring Lunch

Yesterday, I had the time to do some brisk walking at the UP campus. 

FullSizeRender.jpg

I was able to burn some calories before my lunch at Sunnies Cafe. I got to do some crocheting before meeting with my friends.  

FullSizeRender.jpg
FullSizeRender.jpg
FullSizeRender.jpg
FullSizeRender.jpg
FullSizeRender.jpg

I had a lovely lunch with my uni mentor Mitzie and her niece Maiko. It was nice to catch up with friends after my dad’s recent passing. 

FullSizeRender.jpg
FullSizeRender.jpg
FullSizeRender.jpg

No visit to Sunnies Cafe is complete without some selfies in their famous washroom. 

FullSizeRender.jpg
FullSizeRender.jpg

I got to buy Sunnies Face’s new Airblush after lunch. 

FullSizeRender.jpg
FullSizeRender.jpg

I also got to offer eggs at St. Clare Monastery. 

FullSizeRender.jpg

I bought carioca, a local street food consisting of fried sticky rice. It was a delicious afternoon snack. 

FullSizeRender.jpg

Before going to bed, I brushed my teeth using this bamboo toothbrush that I bought from social enterprise Rags 2 Riches. 

FullSizeRender.jpg

I know that by continuing my passions and meeting my friends from time to time, I can carry on with life after the storm. 

NAIA Work Day 1

Yesterday, I had my first day as a NAIA Buyer Services Representative for the IFEX 2019 (food expo). My first time to be a NAIA rep was last April for Manila FAME. I am thankful to CITEM for the opportunity to serve our country once again and to return to work in such a unique way. 

FullSizeRender.jpg

I got my pass to assist buyers from overseas. During my downtime, I got to crochet, eat, and get to know my shift partner, Alyssa. I also got to chat with airport staff Jang who kindly helped me with my job for the next four days. 

FullSizeRender.jpg
IMAGE.JPG
IMG_6290.JPG
IMG_6293.JPG
IMAGE.JPG
FullSizeRender.jpg
FullSizeRender.jpg
FullSizeRender.jpg
FullSizeRender.jpg

After work, I treated our loyal helper Racquel to dinner, coffee, and a movie at UP Film. 

FullSizeRender.jpg
FullSizeRender.jpg
IMAGE.JPG

I enjoyed my day at work and with our helper in the movies. It was another productive day. I know that with days that are balanced such as this one, I can manage to live a good life amidst all the challenges that I recently faced. 

Picturing Happiness

I spent the weekend at my best friend Luti’s condo. Our friend Amabelle was in town (she’s based in Batangas), so we watched Netflix while catching up. 

IMAGE.JPG

Luti’s condo is right in the middle of the city. It’s also near a couple of malls that I frequent. 

FullSizeRender.jpg
FullSizeRender.jpg

The sunrise looks pretty from her window. 

IMG_5763.JPG

We did some brisk walking early Sunday morning.  

FullSizeRender.jpg
FullSizeRender.jpg

I also bumped into my friend from Human Nature, Cindy. 

FullSizeRender.jpg

We had breakfast at UP’s local resto, Chocolate Kiss.  

FullSizeRender.jpg
FullSizeRender.jpg

Their tsokolate (hot chocolate) was delicious. 

FullSizeRender.jpg

So was this longganisa brekkie plate.  

FullSizeRender.jpg

We ordered cakes in honor of our late friend Diane’s birth anniversary.  

FullSizeRender.jpg

It was also a pleasant surprise to see the photo I submitted to Manila bulletin get published.  

IMAGE.JPG
IMAGE.JPG

I needed a cuppa after our heavy meal, so I got myself an iced latte from Nomu.  

FullSizeRender.jpg

It’s a well-balanced cuppa! I highly recommend it. 

FullSizeRender.jpg
FullSizeRender.jpg

Back in the condo, I was even able to do some crocheting.  

IMAGE.JPG

Later during the day, we went to the mall and I donated this Project Aral kit with slippers. It has become my tradition to donate kits every year. Hahahahaha  

FullSizeRender.jpg
IMAGE.JPG

I had yummy burger steak from Bigger Better Burgers.  

IMAGE.JPG

I managed to find a pretty floor. 

FullSizeRender.jpg

And I witnessed a beautiful sunset.  

IMG_5772.JPG
IMG_5773.JPG

I had quite a lovely weekend. Thank you Luti! 

Visita Iglesia 2019

My helper Racquel and I commemorated Holy Week by practicing Visita Iglesia. Our first stop was the chapel at St. Luke’s Medical Center QC, where my terminally-ill father was confined.  

FullSizeRender.jpg

Our second stop was the Blessed Ivan Merz Center and Reliquarium. For our third stop, we went to the Padre Pio Chapel at Libis.  

FullSizeRender.jpg

It was my first time to experience the Stations of the Cross (while carrying an actual cross!) at Padre Pio. 

FullSizeRender.jpg
FullSizeRender.jpg
FullSizeRender.jpg

Our fourth stop was Claret Church, which is near my alma mater, Holy Family School.  

FullSizeRender.jpg
FullSizeRender.jpg

Our fifth drop was the UP Parish Church. 

FullSizeRender.jpg

No visit to UP Diliman is complete without street food. 

FullSizeRender.jpg

We had squid balls and kwek-kwek (deep fried breaded quail eggs).

FullSizeRender.jpg

We also had sweet corn with cheese and butter and bananacue (not pictured).

FullSizeRender.jpg

Our sixth stop was the Our Lady of Consolation Parish, where my late friend Diane is buried. 

FullSizeRender.jpg
FullSizeRender.jpg
FullSizeRender.jpg

Our seventh and final stop was the San Lorenzo Ruiz Parish in our barangay.  

FullSizeRender.jpg
FullSizeRender.jpg

It was a time for prayer, silence, reflection, and thanksgiving. I will continue to reinforce my faith not just during Lent, but the whole year through. May this just be the beginning of a bulletproof belief in God. 

UP Therapy

Yesterday, I had early dinner with my best friend Luti. I was feeling the stress from my violent incident at the MRT, so I was glad that she was able to make time for me. 

But first, I had binatog   (boiled white corn with desiccated coconut and cheese) from a street vendor. It was the best appetizer!

FullSizeRender.jpg
FullSizeRender.jpg

Luti and I chose Steakfix at Maginhawa, where we both got the Hawaiian chicken steak. 

FullSizeRender.jpg

I got the chicken plate with two sidings: mucha rice and cheesy mushroom omelette. It was delicious!

FullSizeRender.jpg

For our nightcap, we had milk tea at Nomu. I got the jasmine green tea with pearls, and it was so good!

FullSizeRender.jpg

We all need friends, food, and milk tea after a long day. Thank God I have my best friend and the best food trip options close to home!