Making It

Recently, I had the chance to visit Conrad Manila. I was there for the Million Meal Marathon, and I got to relax after my volunteer shift. 

IMG_2401.JPG

It was a gorgeous day! 

FullSizeRender.jpg

I chose to crochet by the bay.  

FullSizeRender.jpg
FullSizeRender.jpg

And I also knitted by the bay! 

FullSizeRender.jpg
FullSizeRender.jpg
FullSizeRender.jpg

Lately, things have not been good. I am facing challenges, but I still remain positive. I am making it through each day with some knitting, crocheting, and strength.

Here’s to better days ahead!

Rise Against Hunger 2018

Yesterday, I participated in the Rise Against Hunger Philippines Million Meal Marathon event. I went to Conrad Manila’s Taft Ballroom for an afternoon of volunteering. 

FullSizeRender.jpg

I prepared by wearing a hairnet and sanitizing.  

FullSizeRender.jpg

I also wore a mask. All sanitation gear were provided onsite.  

IMG_2392.JPG

We were assigned to pack champorado soy and rice meal packs. They will be sent to the needy in Visayas and Mindanao.  

IMG_2393.JPG

By the time I had my gloves on, I was all set to pack food!

IMG_2394.JPG
IMG_2395.JPG
IMG_2396.JPG

I rewarded myself with a cup of coffee afterwards.  

IMG_2397.JPG
IMG_2398.JPG

I am truly honored to be part of this event. I was also there during their last meal packing marathon in 2017. In the midst of all the body shaming I have to endure, it is humbling to know that many of our brothers and sisters have to live without adequate food and nutrition. I am glad to be reminded to be thankful everyday, and to extend a helping hand whenever possible. 

Maker Monday

FullSizeRender.jpg

I decided to participate in #MakerMonday because I like making things! 

Hi! I’m Sam, the blogger behind speakoutsam.com. I enjoy knitting and crocheting scarves without a pattern because I love mindlessly and mindfully (it’s a paradox, I know!) crafting while going about my day. I write about my daily life with hypothyroidism, and how I conquer it with exercise, meaningful endeavors, and eating well. I also enjoy creative journaling and drinking coffee.  

I hope that I can meet more makers and exchange ideas with more like-minded people! Here’s to creativity and welcoming possibilities!

Barkin’ Break

Recently, I received some sad news about a family member. I would have to care for the said family member during my free time, so my blog might take a backseat for the time being. But I will still try to show up here whenever I can!  

One of the ways I unwind in between family and work is by visiting Barkin’ Blends Dog Cafe. This is not a sponsored post. I simply love the dogs and the cafe’s owners, who have already become my friends.  

FullSizeRender.jpg
FullSizeRender.jpg
FullSizeRender.jpg
IMG_2329.JPG
FullSizeRender.jpg
IMG_2332.JPG

If you are going through difficulties, please remember that dogs are there to cuddle and comfort you. I highly recommend this dog cafe, and I hope you can visit them as well! 

Climate Change Forum Day 3

Yesterday was the conclusion of the Climate Change Adaptation Forum 2018. I focused on risk management in the age of climate change, and I was able to listen to experts from the government, the academe, and business talk about utilizing risk management to prepare for changing times. 

I have already made it a personal tradition to have full-body photos taken by ADB’s signage outside the auditorium. 

FullSizeRender.jpg
FullSizeRender.jpg

I was able to crochet in between sessions to keep my brain alert. 

FullSizeRender.jpg

The talks I attended have inspired me to have a resilience-based mindset in order to adapt in a fast-changing world. 

FullSizeRender.jpg
image.jpg
IMG_2224.JPG
image.jpg
IMG_2227.JPG
FullSizeRender.jpg
FullSizeRender.jpg
FullSizeRender.jpg
FullSizeRender.jpg

Before leaving, I reconnected with my new friend Shayne for some photos around the bank. 

FullSizeRender.jpg
FullSizeRender.jpg
FullSizeRender.jpg
FullSizeRender.jpg
FullSizeRender.jpg

I had a wonderful time this week at the ADB, and I hope to have more chances to return! There are heaps of topics being covered in their conferences, and it is always a pleasure to represent my blog.

I look forward to keeping the conversation on climate conservation going. 

Climate Change Forum Day 2

The second day of the Climate Change Adaptation Forum 2018 was just as insightful as its first one. In keeping with the theme of the event, I chose to wear my fanny pack which I bought from eco-conscious social enterprise Rags 2 Riches

FullSizeRender.jpg
image.jpg

I learned that skills training is essential to sustain a green economy. Many jobs will be developed when there are skills acquired from education and training. A couple of decades ago, it was difficult to imagine a paperless office or a massive BPO industry. But thanks to technology, both are now the norm. If technology can revolutionize how we work, then surely the environment can also influence businesses to create jobs which can support green industries.

Social protection in the form of jobs and livelihood training is crucial to ensure that no one is left behind. Tech also plays a crucial part in ensuring that those in remote areas enjoy green jobs. An example of which are electronic cash transfers and app-based jobs such as Grab.  

Governments in the Asia Pacific region must incentivize companies that support the green economy. An example of which is the Green Jobs Act in the Philippines, which is a pioneering law in the region.

If the public and private sectors will work together to ensure that there will be a chance for green jobs to be created, then environmental, economic, and social connections will emerge. The goal is to thrive, not just survive in the age of climate change. And while we cannot prevent it from happening, we can all do our part to limit the negative effects of climate change. 

image.jpg
image.jpg
IMG_2159.JPG
FullSizeRender.jpg
image.jpg
FullSizeRender.jpg
FullSizeRender.jpg
IMG_2194.JPG
IMG_2195.JPG
FullSizeRender.jpg
FullSizeRender.jpg
FullSizeRender.jpg
IMG_2201.JPG
FullSizeRender.jpg
FullSizeRender.jpg
FullSizeRender.jpg

I was able to meet new friends during the cocktail reception after the second day sessions! It was great to network with colleagues who are also passionate about integrating eco-consciousness in our work and lifestyles. 

I hope that the third day will also be as inspiring and fulfilling. 

Climate Change Forum Day 1

Yesterday was the first day of the Climate Change Adaptation Forum at the ADB. It was good to be back for more learning on how I can do my share to adapt to climate change. 

FullSizeRender.jpg

But first, breakfast. I had Vietnamese sardines, cheese omelette, rice, and coffee. 

FullSizeRender.jpg

Then, it was time for the sessions at the auditorium. 

FullSizeRender.jpg
FullSizeRender.jpg
IMG_2105.JPG

I learned that we must shift from mere risk management to transformation. A transformation mindset will help us change our lifestyle in order to be more eco-friendly and energy efficient. That way, we will be “forced” to do what is inconvenient in order to face the reality that we must care for the environment more  

We must also approach problems as opportunities in these changing times. 

It was also a treat to see my idol from the 90’s, Antoinette Taus. She is now an environmentalist and she performed during the event. 

IMG_2106.JPG
IMG_2130.JPG
FullSizeRender.jpg

I opted to have a vegetarian lunch for a change. 

IMG_2132.JPG

I even managed to crochet during the break.  

FullSizeRender.jpg

I had ADB’s oatmeal cookies for lunch. They were delicious! 

FullSizeRender.jpg
IMG_2135.JPG
IMG_2136.JPG

We had the cocktail reception at Crowne Plaza. 

FullSizeRender.jpg
FullSizeRender.jpg
IMG_2140.JPG

It turned out to be a night of Filipino food, beer, and music! 

IMG_2141.JPG
IMG_2144.JPG

I enjoyed Day 1 and I can’t wait for more learning sessions in the next couple of days!

ADB Deep Dive Workshop

Yesterday, I attend the Deep Dive Workshops for the 2018 Climate Change Adaptation Forum at the ADB. I have learned that women must be included in development because we are the foundation of the family, which is the basic unit of society. I have also learned that renewable energy is the way to go, because sustainability is key to prevent further damaging our environment.

We must all do our part to prevent climate change from getting worse by researching on ways that we could help. We must live on less in order to enjoy our resources more. And as a woman, I feel empowered that I can do more in my own capacity now that we are being included in development. 

I look forward to the rest of the forum, and I hope to meet people who can keep the conversation on sustainability going!

FullSizeRender.jpg
FullSizeRender.jpg
FullSizeRender.jpg
FullSizeRender.jpg
IMG_2080.JPG
FullSizeRender.jpg
FullSizeRender.jpg
FullSizeRender.jpg
FullSizeRender.jpg

Body Love

FullSizeRender.jpg

Recently, I’ve been getting body shamed for gaining weight. First of all, I tell people that I have hypothyroidism. They can research it online to understand my condition. My weight isn’t something I can control, but I try to manage it with daily exercise and a proper diet.  

I can say that for someone with hypothyroidism, I’m looking fine! 

FullSizeRender.jpg

Body shaming is something that we should stop once and for all. Rather than focusing on one’s weight, we must look for factors to compliment. Traits like intelligence, generosity, and substance must be given more importance than weight. ​

I hope that when you have the urge to body shame someone, you will think of people like me who struggle with it, but do our best to win at life. And if ever you get body shamed, do know that there is nothing shameful about you. Just smile, and tell people that they are being rude. And try to make your day better with a workout and a healthy meal!​

Una’s Portrait of Me

I commissioned artist Una Buendia to draw me, and this was the result!

IMG_3397.PNG

She has perfectly captured my sarcasm and my current style staples (glasses for astigmatism, dangling earrings, and pixie hair). If you also want to see how the world views you, ask an artist to illustrate you. You may check out Una’s Instagram to see her interesting work and you may go from there.

Music and Beer

Sometimes, I enjoy a cold one while listening to live music. Last night, I got to watch The Bloomfields play a mostly Beatles set and it was fun!

Mind you, I don’t drink to get wasted. Rather, I just enjoy the vibe and sing along to familiar tunes.  

IMG_1981.JPG

Normally, I would go for coffee to perk me up, but beer works too. I hope to have more memorable times with a cold one and a rad band. 

Knitting Myself Together

IMG_1850.JPG

I first learned how to knit at Banaue. I realized that  it might be something I would enjoy, so I persevered until I eventually finished my first scarf

FullSizeRender.jpg

Since then, I continued to knit like it’s no one’s business. By now, I know that I prefer working without a pattern. Focusing on scarves and beanies make me happy as I mindlessly knit during meetings and events. And yes, knitting helps me​ focus during discussions. 

This is why I am glad to finish another scarf, this time an infinity one which could be rolled to be a chunky wrap around the neck, a tube top, or rolled to an even smaller size to be a loose cowl. ​

FullSizeRender.jpg
FullSizeRender.jpg
FullSizeRender.jpg
FullSizeRender.jpg

I knit because it gives me a sense of purpose, no matter what. I will continue to do so because it gives me joy, and I know that it will empower me even during those times when I feel weak. Knitting is my strength.

If you are interested to learn, there are tutorials online and workshops that you could research on.

Please consider knitting. You won’t regret learning this mindful craft. 

Self-Care and Sukiyakidon

Yesterday, I had my monthly pixie trim at a salon at Maginhawa. I’ve been experimenting with different salons every month, and I’m glad that I found a salon that’s perfect for my hairstyle and budget at every major location I frequent. I’m happy I found a salon at Maginhawa that can do a mean pixie because I’m always there for lunch or dinner. 

FullSizeRender.jpg

Speaking of lunch, I ate at Happon for the vibe and the delicious Japanese food.  

FullSizeRender.jpg
FullSizeRender.jpg
FullSizeRender.jpg

I ordered their sukiyakidon, and it was the perfect self-care meal. It was delicious! 

FullSizeRender.jpg
IMG_1844.JPG

I hope that you can also find a place that you can go to whenever you need a dose of self-care. It pays to know that you can rely on some places that can uplift your mood and comfort your soul. Your happiness should not be someone else’s job, it’s yours. So make yourself happy, and always schedule in some self-care. 

Kindness and Direction

Yesterday, my car had a flat tire. Luckily, I was able to drive to the mall and park properly. 

IMG_1667.JPG

I was assisted by the guards at Vertis North. They expertly changed my flat tire and assured me that everything will be alright. They even refused the tip that I was giving. They were polite, professional, and kind. My faith in humanity has been restored. 

IMG_1669.JPG

I then proceeded to the Ayala Museum for the Insulae Indiae Orientalis exhibit of antique maps and prints. 

FullSizeRender.jpg

I was so excited for this as I am a map nerd at heart! I simply had to catch it on its first day of exhibition. 

FullSizeRender.jpg

I was greeted by the rarest maps which stirred my feelings of nationalism. 

FullSizeRender.jpg
FullSizeRender.jpg
FullSizeRender.jpg
FullSizeRender.jpg
FullSizeRender.jpg
FullSizeRender.jpg

Finally, I was able to reach the Murillo Room, which showcased an assortment of extremely rare Murillo Velarde Philippine maps from the 18th century. 

FullSizeRender.jpg
FullSizeRender.jpg
FullSizeRender.jpg
FullSizeRender.jpg
FullSizeRender.jpg

It was a beautiful exhibition! The maps were breathtaking, and the corresponding materials were interesting companions to the stars of the show. I am fascinated with antique maps mainly for their beauty, but now, I also see them as significant tools for nation-building. I hope that you will also be able to appreciate antique maps, and get the chance to view them whenever they are exhibited to the public. 

FullSizeRender.jpg

Weekly Hits

There are things that I simply enjoy doing on a weekly basis. For starters, I HAVE to eat Breakfast Bin’s toasted naked longganisa with brown talangka rice every week.  

FullSizeRender.jpg

I also need some Papa Diddi’s ice cream to make each week more delicious. This cup of joy contains their matcha and barako coffee flavors. 

FullSizeRender.jpg

A brisk walk around the UP academic oval eases me into my tasks. 

FullSizeRender.jpg

And a visit to St. Clare Monastery helps me focus on my life in prayer.  

FullSizeRender.jpg
FullSizeRender.jpg

My life may not be perfect, but my constants keep me grounded on things that matter. What are your weekly constants? I hope that they also give you a sense of purpose each week!

Cheats and Coffee

I decided to do something different. Since I’ve been listening to the podcast Wake Up With Jim and Saab for a couple of months now, I realized that it’s about time for me to watch them live. Or rather, watch their band Cheats play in person!

It was also my first time to test drive my new Rags 2 Riches fanny pack.  

FullSizeRender.jpg

While waiting for the show to start, I stayed at Satchmi’s listening room to soak up some Beatles music (yes, I’m a fan).  

FullSizeRender.jpg
FullSizeRender.jpg

I grabbed a flat white.  

FullSizeRender.jpg

And I had my Cheats cd’s signed!

FullSizeRender.jpg
FullSizeRender.jpg

They were just as fun to be with in person!  

FullSizeRender.jpg

And the highlight of my afternoon was meeting new friends in the audience.  

FullSizeRender.jpg

More time meant more selfies with the band. 

FullSizeRender.jpg
FullSizeRender.jpg

By the time Cheats went onstage, we were all caffeinated and ready to sing along to their hits.  

FullSizeRender.jpg

It was such a lovely gig, I got another coffee- this time, an iced americano.  

FullSizeRender.jpg

The gig left me energized, so I proceeded to Barkin Blends Dog Cafe to have an after party of sorts with my favorite dogs Robin and Ella. 

FullSizeRender.jpg
FullSizeRender.jpg

I unwinded with what else- a listening session consisting of Cheats songs in my room. I can’t  believe I watched a gig in the afternoon with coffee (anything with coffee is heaven for me), and got my albums signed. Oh, and my fanny pack was the perfect bag for dancing!  

Here’s to more music, coffee, new friends, and cuddles with dogs! 

FullSizeRender.jpg

Faith and Charity

If there is one thing that remains steadfast in these uncertain times, it is my faith. I have faith that has moved mountains, at least in my own life. Thus, I continue to offer every endeavor to the Lord, and give thanks for all the blessings that continue pouring into my life. 

FullSizeRender.jpg

As I visited the Pink Sisters Convent yesterday, I lifted up all my intentions to the Lord and asked Him for better days ahead. 

FullSizeRender.jpg

After my church visit, I dropped by the Rags 2 Riches HQ to purchase a bag. 

FullSizeRender.jpg

Their HQ in Tomas Morato can be searched through navigation apps! Also, it is the best way to experience the social enterprise impact first-hand.  

FullSizeRender.jpg

I was in luck as they had complete stocks for their Noah Fanny Pack! 

FullSizeRender.jpg

All colors were adorable! But I still preferred the black one. I bought it after a five-minute decision making process.  

FullSizeRender.jpg

Each R2R bag is handmade by artisans whose lives are dignified by skills training and fair wages. 

FullSizeRender.jpg
FullSizeRender.jpg

Also, it is a sustainable business as they use scrap fabrics from local garments factories  

FullSizeRender.jpg

I am delighted with my purchase, and I know that I will rock this bag with pride. I can’t wait to talk about this piece and share the goodness of charity in action! 

FullSizeRender.jpg

Flat White Purls

Yesterday, I got to knit while on a lunch meeting. As always, it has helped me focus on the matter at hand. It also helped that my Figaro flat white was brewed strongly, just as I prefer it to be. 

FullSizeRender.jpg

My go-to lunch at Figaro is their adobo flakes kare-kare, which never disappoints. It is filling, comforting, and flavorful- truly, it is the quintessential Filipino meal. 

FullSizeRender.jpg

Never underestimate the power of a handmade hobby and a power lunch. You will nourish your body and your soul, as you go along with your day. May you always find a way to make work better, one meal and stitch at a time.

Blood Donation # 4

Yesterday, I was in Ortigas for a meeting. It was fruitful, and I missed walking around my favorite business district. 

FullSizeRender.jpg

It was a lovely afternoon, so I proceeded to The Medical City to donate blood. Once again, please be reminded that you have to be cleared by your doctor first before donating blood. Please consult your health professional before doing so.  

FullSizeRender.jpg

It was quick and relatively painless. And I do this because I want to give back in my own little way. 

FullSizeRender.jpg

As always, I was given free merienda and was asked to rest for about thirty minutes before being cleared to leave.  

FullSizeRender.jpg

There will always be a chance for us to help out, even if it’s only a small gesture. At some point in our lives, we were the ones in need. Please consider donating blood. Information can be searched online, particularly in your nearby hospitals or Red Cross chapter. God bless you!